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Nourishing Black Bean & Sweet Potato Bowl


Nourishing Black Bean & Sweet Potato Bowl

Load up on all the veggies with this amazing sweet potato bowl! It is filled with roasted sweet potatoes, garlic-y kale, and flavorful black beans. It is so delicious and perfect for a quick & easy dinner or meal prep.

Ingredients


  • 2 medium sweet potatoes, diced into 1-inch cuts
  • 1 14 oz. black beans, canned (undrained)
  • 3 cups raw kale, chopped
  • 2 Tablespoons avocado oil (or olive oil)
  • 1/2 teaspoon garlic powder (divided)
  • 1/4 teaspoon (each) paprika, cumin, chili powder
  • salt & black pepper
  • 1 cup uncooked rice (or quinoa)
  • 2 cups water
  • 1 avocado, sliced
  • 1 lime


Instructions


  1. Preheat oven to 375. Lay diced sweet potatoes on a sheet pan and toss with 1 tablespoon of oil and sprinkle of sea salt. Roast for 25-30 minutes – flip half way through to cook evenly. 
  2. Cook rice according to package with pinch of salt. 
  3. Saute kale with oil, salt to taste, and 1/4 teaspoon garlic powder for about 5 minutes until soft. 
  4. Heat undrained black beans in a pan on LOW heat for 3-5 minutes with salt to taste, black pepper, paprika, cumin, chili powder, and remaining 1/4 teaspoon garlic powder. 
  5. Arrange bowl with rice, sauteed kale, black beans, sweet potatoes, and avocado slices with a splash of lime juice



Original Recipe Article from asimplepalate.com

Get Other Delicious Recipes from foodday.belainda.com




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