Lemon Pepper Chicken

Lemon Pepper Chicken

Grilling season is in full swing and you can't go wrong with this classic and easy Lemon Pepper Chicken that is baked or grilled and perfect for a crowd!

 #Lemon #Pepper #Chicken

Course: Main Course
Cuisine: American
Prep Time: 1 hour 30 minutes
Cook Time: 10 minutes
Total Time: 1 hour 40 minutes
Servings: 4
Calories: 198kcal

Ingredients

• 4 boneless skinless chicken breasts thawed
• Juice of one large lemon
• 1 heaping tsp minced garlic
• 1 Tbs cracked black peppercorns
• 2 Tbs olive oil

Instructions

1. In bowl whisk together lemon juice, garlic, pepper and olive oil.
2. Add your chicken breasts to a large ziploc bag and pour your marinade over and seal, squeezing out as much air as possible.
3. Place in refrigerator for 30 minutes to 4 hours.
4. Flipping bag every so often to redistribute marinade.
5. Preheat grill to medium high heat.
6. Place chicken breasts on grill and heat for 5 minutes and flip and grill for an additional 5 minutes.
7. Use a meat thermometer checking for an internal temp of 165.
8. Remove from grill and sprinkle with parsley or cilantro if desired.

Nutrition

Calories: 198kcal | Carbohydrates: 1g | Protein: 24g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 131mg | Potassium: 451mg | Fiber: 0g | Sugar: 0g | Vitamin A: 45IU | Vitamin C: 1.6mg | Calcium: 17mg | Iron: 0.7mg

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