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Instant Pot Vegan Chicken Saag - Soy Curls in Spinach Sauce.


Instant Pot Vegan Chicken Saag with Soy Curls. Use seitan, tempeh, baked tofu, chickpeas or chikin substitutes for variation. 1 Pot Soy curls in Spinach Sauce. Vegan Gluten-free Saagwala Recipe Can be Soy-free and Nut-free

#recipes #easy #Vegan #Chicken #garlic #Sauce

Ingredients


  • 1 small onion
  • 5 cloves of garlic
  • 1/2 inch (0.5 inch) ginger
  • 1/2 (0.5 ) hot green chile
  • 3/4 cup (0.75 cup) tomato
  • 4 to 5 oz spinach or spinach + other greens such as baby kale
  • 1 cinnamon stick , 2 inch long
  • 2 cloves
  • 1 or 2 bay leaves
  • 1/2 tsp (0.5 tsp) turmeric
  • 1/2 tsp (0.5 tsp) garam masala
  • 1/2 tsp (0.5 tsp) coriander powder
  • 1/2 tsp (0.5 tsp) paprika
  • 1.5 cups (2 oz) soy curls , dry
  • 3/4 tsp (0.75 tsp) salt
  • 1/4 cup (59.5 ml) cashew cream or 1/3 cup vegan plain yogurt
  • 1/2 to 1 tsp sugar or sweetener
  • cayenne and garam masala to taste
  • 1 tsp fenugreek leaves optional


Instructions


  1. Blend the onion through tomato and set aside. Blend the spinach/greens with 1/4 cup water. Pulse to make a coarse mixture and not a puree. (use 1/2 cup water if using hardy greens and using more).
  2. Heat oil in saute mode. When hot, add cinnamon, cloves and bay leaf. Cook for a few seconds.
  3. Add blended onion tomato mix. Cook for 3 minutes, stir frequently. If it starts to burn, switch off saute for 2 mins, then switch on again if needed. Add the spices and mix in.
  4. Add the greens, soy curls and ................
  5. ...............



Original Article from veganricha.com


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