Instant Pot Vegan Chicken Saag - Soy Curls in Spinach Sauce.
Instant Pot Vegan Chicken Saag with Soy Curls. Use seitan, tempeh, baked tofu, chickpeas or chikin substitutes for variation. 1 Pot Soy curls in Spinach Sauce. Vegan Gluten-free Saagwala Recipe Can be Soy-free and Nut-free
#recipes #easy #Vegan #Chicken #garlic #Sauce
Ingredients
- 1 small onion
- 5 cloves of garlic
- 1/2 inch (0.5 inch) ginger
- 1/2 (0.5 ) hot green chile
- 3/4 cup (0.75 cup) tomato
- 4 to 5 oz spinach or spinach + other greens such as baby kale
- 1 cinnamon stick , 2 inch long
- 2 cloves
- 1 or 2 bay leaves
- 1/2 tsp (0.5 tsp) turmeric
- 1/2 tsp (0.5 tsp) garam masala
- 1/2 tsp (0.5 tsp) coriander powder
- 1/2 tsp (0.5 tsp) paprika
- 1.5 cups (2 oz) soy curls , dry
- 3/4 tsp (0.75 tsp) salt
- 1/4 cup (59.5 ml) cashew cream or 1/3 cup vegan plain yogurt
- 1/2 to 1 tsp sugar or sweetener
- cayenne and garam masala to taste
- 1 tsp fenugreek leaves optional
Instructions
- Blend the onion through tomato and set aside. Blend the spinach/greens with 1/4 cup water. Pulse to make a coarse mixture and not a puree. (use 1/2 cup water if using hardy greens and using more).
- Heat oil in saute mode. When hot, add cinnamon, cloves and bay leaf. Cook for a few seconds.
- Add blended onion tomato mix. Cook for 3 minutes, stir frequently. If it starts to burn, switch off saute for 2 mins, then switch on again if needed. Add the spices and mix in.
- Add the greens, soy curls and ................
- ...............
Original Article from veganricha.com
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